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MINDSET &
PERSONAL GROWTH
MINDSET
‘Games’ Your Mind Plays On You
The Ego, for the most part, has a bad reputation. It is…
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The Power Of Affirmations
Positive affirmations are powerful tools that help us change the negative thought…
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Why You ‘Aren’t Where You Want To Be’
Do you feel like you’ve been running in circles trying to achieve…
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Do you experience intrusive thoughts?
How often do you get obscure or disturbing thoughts come into your…
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How To Improve Your Mental Health
If you are suffering from depression, anxiety or any mental health issues,…
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Sacred Sounds – benefits of sound healing
Rhythm and song grace us with the ability to tune into ourselves…
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Release Anxiety Overnight With This Ancient Technique
Weighted thoughts and emotions can feel like a long night with no…
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The Surprising Symptoms Of Anxiety
Anxiety can seem like a condition that’s solely of the mind, but…
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5 Surprising Ways To Naturally Improve Asthma
If you’re reading this, it’s likely that you or somebody you know…
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Foods That Affect ADHD – brain health
Did you know that the food you consume directly affects your cognitive…
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Is Organic Food Better?
‘Organic’ has multiple definitions. The meaning it holds to a scientist is…
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The powerful healing properties of salt – body and home
The benefits of salt Many cultures and religions from all over the…
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Ethical Travel – volunteer flight companions for dogs are needed globally
Next time you’re flying, you might have the chance to give a…
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6 Tips for an Earth-Friendly Christmas
There are many ways that we reduce our carbon footprint this holiday…
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Soul Space 