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MINDSET &
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MINDSET
‘Games’ Your Mind Plays On You
The Ego, for the most part, has a bad reputation. It is…
Keep readingThe Power Of Affirmations
Positive affirmations are powerful tools that help us change the negative thought…
Keep readingWhy You ‘Aren’t Where You Want To Be’
Do you feel like you’ve been running in circles trying to achieve…
Keep readingDo you experience intrusive thoughts?
How often do you get obscure or disturbing thoughts come into your…
Keep readingHow To Improve Your Mental Health
If you are suffering from depression, anxiety or any mental health issues,…
Keep readingSacred Sounds – benefits of sound healing
Rhythm and song grace us with the ability to tune into ourselves…
Keep readingRelease Anxiety Overnight With This Ancient Technique
Weighted thoughts and emotions can feel like a long night with no…
Keep readingThe Surprising Symptoms Of Anxiety
Anxiety can seem like a condition that’s solely of the mind, but…
Keep readingHEALTH
5 Surprising Ways To Naturally Improve Asthma
If you’re reading this, it’s likely that you or somebody you know…
Keep readingFoods That Affect ADHD – brain health
Did you know that the food you consume directly affects your cognitive…
Keep readingIs Organic Food Better?
‘Organic’ has multiple definitions. The meaning it holds to a scientist is…
Keep readingThe powerful healing properties of salt – body and home
The benefits of salt Many cultures and religions from all over the…
Keep readingLIFESTYLE
Ethical Travel – volunteer flight companions for dogs are needed globally
Next time you’re flying, you might have the chance to give a…
Keep reading6 Tips for an Earth-Friendly Christmas
There are many ways that we reduce our carbon footprint this holiday…
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