Hey beautiful soul!
I’m Cassidy Barratt.
I’m a mindset coach and artist.
Here’s a little bit about who I am and why I do what I do.
A few years ago I felt majorly stuck.
I used to worry about EVERYTHING. I felt a constant unease in my mind and body. On the outside I looked happy and healthy, but on the inside, I was struggling.
Eventually, I couldn’t self-manage anymore and felt and overwhelming need to pull back from everything everything. I dropped out of my college program and left my part-time jobs. I disconnected socially and fell into a state of hibernation.
At the time, it felt like my inner darkness had become to all-consuming that I had no other option but to retreat inwards. It was unnerving. But it was the greatest blessing I have ever received. I had spent my entire life running away from pain and discomfort, but being pushed inwards opened me up to something completely new: sitting with my dis-ease and observing it rather than experiencing it and reacting to it.
Exploring my inner-darkness helped my find my inner-light. Taking time and space to tune into myself and explore the contents behind my fears and limiting self-beliefs gave me a foresight that I hadn’t previously had. And with this newfound understanding, I began to create a plan to sustainably and soulfully conquer my barriers.
I uncovered the boundaries of my comfort zone and challenged myself in every way possible. I booked a plane ticket, a journey that would start in Costa Rica and end in China. I adopted two mantras that stayed with me throughout that trip: “the universe will guide me to people and places that feed my soul” and “this is my year of no fear”.
My life’s path has shifted majorly in the last few years. I’ve been blessed with the opportunity to experience and explore the sacred lands of countries around the world. I crossed paths with the man of my dreams, who I now get to call my husband. I’ve worked to develop a lifestyle that aligns with my passion, purpose and long-term vision.
I know what it’s like to feel ‘stuck’ and constantly weighed down. I also know what it feels like to clear away all the bullshit and live an authentic, empowered life. That’s why I’m passionate about what I do.
My mission is to support souls in overcoming their limiting beliefs and reclaiming their personal power.
I am currently working towards receiving a certification in neuro-linguistic programming. NLP is all about understanding and deconstructing thought patterns, beliefs and perception to nurture personal growth. My intention with this certification is to develop a framework to help guide my clients through the inner workings of their mind in a way that’s practical, purposeful and empowering.
Institute for Integrative Nutrition
I received my holistic health coaching certification with IIN in November of 2020. This program helped me understand the fundamentals of of coaching, which provided me with the foundation to create my own coaching business. Alternative healing has always been an interest of mine, so learning about wellbeing through a holistic perspective felt like a path that aligned perfectly with my passions. This certification has helped me deepen my understanding of nutrition, the mind-body connection and holistic wellness.
Stained Glass Art
Sustainability is at the heart of Soul Space glass. All art is created consciously, the environment in mind during every step of the process.
All glass creations are unique hand-cut and designed pieces. Love goes into the making of each project.