Health
5 Surprising Ways To Naturally Improve Asthma
If you’re reading this, it’s likely that you or somebody you know has asthma and would like to improve the condition through natural means. If this is your position, ensure … Continue reading 5 Surprising Ways To Naturally Improve Asthma
Growth “Gains” At Home
The iron jungles have closed and us gym rats are feeling the consequences. Fitness equipment for purchase is scarce, leaving many of us trying to squat our furniture and family. … Continue reading Growth “Gains” At Home
The powerful healing properties of salt – body and home
The benefits of salt Many cultures and religions from all over the world believe that salt has the ability to cleanse and purify. Since ancient times salt has been said … Continue reading The powerful healing properties of salt – body and home
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Happiness
These Symptoms Of Anxiety May Shock You
Anxiety can seem like a condition that’s solely of the mind, but this isn’t the whole truth. Anxiety is a fight or flight response of the body that affects every … Continue reading These Symptoms Of Anxiety May Shock You
Understanding the Ego – making light of our shadow self
The same fire that cooks food and comforts with warmth can torch the hand that holds it. Awareness is a gift that human consciousness has blessed us with. This gift … Continue reading Understanding the Ego – making light of our shadow self
This non-pharmaceutical therapy that can relieve stress and anxiety overnight.
Weighted thoughts and emotions can feel like a long night with no sun on the horizon, full of darkness and uncertainty… Existence can be overwhelming. The contents of our life … Continue reading This non-pharmaceutical therapy that can relieve stress and anxiety overnight.
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Lifestyle
Volunteer Flight Companions Are Needed – save dogs while you travel
Next time you’re travelling out of country, you might have the opportunity to change a life! Organisations around the world are working day and night to create a better future for stray cats and dogs in need of support.
Productivity – hustle vs flow
What does it mean to be productive? The word often makes us think of things like the fast paced hustle and grind. As a society we have a skewed idea … Continue reading Productivity – hustle vs flow
Questions or Answers?
Often, we end up with the same goals and resolutions, year after year, without much success. What we don’t tend to realise is that the process itself is flawed. The … Continue reading Questions or Answers?
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