Mind Over Matter Info Page

Mind Over Matter

Mini Program

You are powerful.

Are you ready to challenge your self-doubts & tap into your true nature?

MIND OVER MATTER

FREE MINI PROGRAM
This five day program is designed to help you overcome your limiting beliefs and step into your power. In this mindset mastery taster, you’ll get exclusive daily access to…
 • a safe container to support you through deep self-guided exploration
 • empowering reflective journal prompts to help you gain clarity and confidence.
 • growth-focused guided meditations
 • additional supportive resources

Program Breakdown

Mind Over Matter follows the processes of nature to support you through a self-guided personal breakthrough. Here’s a peak inside the five day mini program.

Module 1: TEND YOUR FOUNDATION

A solid foundation weathers even the strongest of storms. This section focuses on…

  • identifying personal challenges, limitations and barriers
  • doing the groundwork

Module 2: CLARIFY YOUR VISION

Visualising your life’s “garden’ will give you a clearer sense of direction. This section focuses on…

  • uncovering what drives you
  • grounding in your mission
  • redirecting your focus

Module 3: UNROOT YOUR WEEDS

When our garden is untended it will . This air-centred section focuses on…

  • releasing your baggage
  • redefining your truth
  • rewriting your story

Module 4: PLANT YOUR SEEDS

Water is all-powerful, as are you. This water-centred section focuses on…

  • proclaim your intentions
  • set soul satiating goals
  • create sustainable steps that nourish your desired results

Module 5: EMBRACE YOUR GROWTH

Water is all-powerful, as are you. This water-centred section focuses on…

  • prioritisation / time management
  • holistic health / grounding / upkeep
  • practicing patience and faith
  • gratitude