A Wellness Plan made easy.
And, personalised just for you.
Are you wanting to improve your health and wellbeing, but feeling stuck?
YOUR WELLNESS PLAN CAN HELP SUPPORT YOU IN:
- WEIGHT LOSS
- WEIGHT GAIN
- ENRICHING YOUR DIET
- ENRICHING YOUR LIFESTYLE
- CHANGING OR IMPROVING DIET (STANDARD DIET / VEGAN / VEGETARIAN / ETC)
- PRIORITISING YOUR PHYSICAL, MENTAL & SPIRITUAL WELLBEING
- IMPROVING OVERALL HEALTH AND WELLNESS
Your personalised ‘Wellness Plan’ is designed to help you gain results in a way that is sustainable AND enjoyable.
Each ‘Wellness Plan’ is curated specifically towards you and your goals. You’ll receive your plan in the form of a printable e-book. Your plan will contain:
- PERSONALISED RECOMMENDATIONS, TEACHINGS, TOOLS & TIPS.
- A SUCCESS-PLAN WORKBOOK TO HELP YOU STAY ON TRACK AND ACHIEVE LONG LASTING RESULTS.
- ADDITIONAL PERSONALISED RESOURCES.
Once your ‘holistic health questionnaire’ has been submitted, you’ll receive your personalised ‘Wellness Plan’ e-book via email within 7-10 days.
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WHO IS IT FOR?
This plan is NOT for you if:
- You’re looking for a fast-fix or quick results.
- You’re seeking a plan that entails restrictive eating or crash diets.
- You’re looking for a strict and rigid step-by-step plan.
This plan is PERFECT for you if:
- You’re seeking structure and guidance to support you in making change.
- You’re looking to enrich your current lifestyle in a way that aligns with your longterm vision.
- You’re ready to make changes but you’re feeling overwhelmed and not sure where to start.
HOW IT WORKS
Your ‘Wellness Plan’ is tailored specifically towards you and your goals. Each plan contains personalised teachings, recommendations and success-plan that are personalised to suit your needs and lifestyle.
Upon purchase you’ll be provided with a “Holistic Health Questionnaire”. This online form will help Cassidy curate a plan uniquely curated to you.
Hello beautiful soul!
I’m Cassidy Barratt, I’ll be creating your personalised wellness plan.
I’m obsessed with cooking, fitness, alternative healing and mindset development. The lessons I’ve learned through my personal wellness journey (and the struggles within it), along with my education in Integrative Nutrition have called me down a path of sharing my knowledge and supporting others in their own journey.
LIMITED TIME OFFER OF
Have any questions?
Let’s get in touch, I’m happy to answer any questions you have.