Soul Space
Weighted thoughts and emotions can feel like a long night with no sun on the horizon, full of darkness and uncertainty… Existence can be overwhelming. The contents of our life and the heaviness surrounding the unknown can feel too much to bear at times, but there may be a solution SO simple, it’s almost unbelievable. […]
Being forced into the dark takes away your sight, inviting you to explore your vision and the inner workings of what really drives you. We often walk ourselves into dark places within, not to self sabotage, but to get to know our-self. To bend, break and navigate, and let the light shine through the cracks […]
Often, we end up with the same goals and resolutions, year after year, without much success. What we don’t tend to realise is that the process itself is flawed. The process we use is functionally the same as if we were to choose a destination and try to get to there without any form of […]
Have you ever had an obscure or disturbing thought come into your mind completely out of the blue? Maybe you see somebody bending over to pick something up and you get an urge to knock them over, or somebody hands you something precious and you feel suddenly compelled to chuck it across the room. If […]
The Buddha once told a story of a man who lived many moons ago. After days of travelling on foot through bushes and swamps he reached a massive bed of water. Just within his sight he could see an island, which gave him promise of comfort and safety. The man knew his only option was […]
If you are suffering from depression, anxiety or any mental health issues, you are not alone. You are divinely supported, even when the ground feels fragile. I am sending you unconditional love. It can be hard to feel supported while battling heavy emotions and dark thoughts. Our mind can leave us feeling completely separate from […]
There is a tale of a ring that was said to change the state of any man. It could make the saddest man happy and the richest man sad. A struggling beggar had spent his life searching for this ring to bring him peace of mind. Eventually he prevailed. On finding the ring, he discovered […]
Vulnerability is bravery. Trusting in your ability to honour and love the darkest parts of you will create space for light to shine through. Being emotional, sensitive or anxious is a blessing. “Heavy” emotions are windows into self awareness and understanding, which can allow us to nurture the deepest aspects of ourselves. Exploring your emotions […]
Positive affirmations are powerful tools that help us change the negative thought patterns in our mind. Most of our day to day thoughts go unnoticed, almost as if they run on autopilot. When we take the time to consciously think uplifting thoughts and put energy into affirming empowering beliefs, we begin to create transformational connections […]
Written by Fraser Barratt. I used to be an atheist. In fact, I would have proudly told you I was an “antitheist” – I didn’t believe in God, and I was positively glad He didn’t exist. My world of deduction and logic simply left no space for a bearded man in the sky pulling the […]