Understanding the Ego – making light of our shadow self

The same fire that cooks food and comforts with warmth can torch the hand that holds it. Awareness is a gift that human consciousness has blessed us with. This gift has the capacity to bring fulfilment and ecstasy, but it equally has the same ability to bring pain and suffering. The Ego, for the most…

Productive Things To Do – hustle vs flow

What does it mean to be productive? The word often makes us think of things like the fast paced hustle and grind. As a society we have a skewed idea of what productivity looks like, which has led many people to burnout, anxiousness or depression. There are two major energetic influences behind ‘productivity’: force and…

The powerful healing properties of salt – body and home

The benefits of salt Many cultures and religions from all over the world believe that salt has the ability to cleanse and purify. Since ancient times salt has been said to remedy ailments and ward off negative spirits. Now that we are living an age of technology, we have evidence to support the rumours that…

The most terrifying and awakening week of my life

I found the cottage through a quick Google search. The owners had given me a discount because “the property had not been maintained in a few months”. I didn’t understand what that meant, but the price was right – I packed my car and found myself there the next day. The cottage was in the…

Are your thoughts frightening you?

Have you ever had an obscure or disturbing thought come into your mind completely out of the blue? Maybe you see somebody bending over to pick something up and you get an urge to knock them over, or somebody hands you something precious and you feel suddenly compelled to chuck it across the room. If…

A Happier Mind

If you are suffering from depression, anxiety or any mental health issues, you are not alone. You are divinely supported, even when the ground feels fragile. I am sending you unconditional love. It can be hard to feel supported while battling heavy emotions and dark thoughts. Our mind can leave us feeling completely separate from…

This Too Shall Pass

There is a tale of a ring that was said to change the state of any man. It could make the saddest man happy and the richest man sad. A struggling beggar had spent his life searching for this ring to bring him peace of mind. Eventually he prevailed. On finding the ring, he discovered…

How to cleanse the energy in your home

Refresh and renew the atmosphere in your space. Whether you are starting a new chapter in your life or leaving an old one behind, these tips will help bring some peace and tranquility to your space. Why it’s important to nurture our space. Enclosed spaces collect and retain energy. When we feel something negative or…

Saying these magic words can change your life

Positive affirmations are powerful tools that help us change the negative thought patterns in our mind. Most of our day to day thoughts go unnoticed, almost as if they run on autopilot. When we take the time to consciously think uplifting thoughts and put energy into affirming empowering beliefs, we begin to create transformational connections…