Soul Space

The Soul Space

Holistic Wellness Centre

HEALTH | HAPPINESS | LIFESTYLE

Helping you cultivate an organic sense of mental, physical and spiritual harmony.

Nurture your health and wellbeing.

Subscribe to Soul Space’s newsletter for monthly wellness refreshments.

Hi! I’m Cassidy Holland, the founder of Soul Space.

When the needs of the mind, body and spirit are met, our natural healing mechanisms begin to flourish. Scientifically, this process is known as homeostasis.
I like to think of this state as harmony.

Soul Space Mission

We believe in personal empowerment through awareness, and healing through self-knowledge.

Life can get difficult. That’s why this Space was created with the intention of advocating for wellness practices that feed the soul and nurture the planet. We’re all connected – in suffering and serenity. Together, we can cultivate harmonious change.

These Symptoms Of Anxiety May Shock You

Anxiety can seem like a condition that’s solely of the mind, but this isn’t the whole truth. Anxiety is a fight or flight response of the body that affects every … Continue reading These Symptoms Of Anxiety May Shock You

By Cassidy Holland September 19, 2020September 26, 2020

Volunteer Flight Companions Are Needed – save dogs while you travel

Next time you’re travelling out of country, you might have the opportunity to change a life! Organisations around the world are working day and night to create a better future for stray cats and dogs in need of support.

By Cassidy Holland September 12, 2020September 20, 2020

5 Surprising Ways To Naturally Improve Asthma

If you’re reading this, it’s likely that you or somebody you know has asthma and would like to improve the condition through natural means. If this is your position, ensure … Continue reading 5 Surprising Ways To Naturally Improve Asthma

By Cassidy Holland May 3, 2020September 20, 2020

Understanding the Ego – making light of our shadow self

The same fire that cooks food and comforts with warmth can torch the hand that holds it. Awareness is a gift that human consciousness has blessed us with. This gift … Continue reading Understanding the Ego – making light of our shadow self

By Cassidy Holland April 21, 2020September 20, 2020

This non-pharmaceutical therapy that can relieve stress and anxiety overnight.

Weighted thoughts and emotions can feel like a long night with no sun on the horizon, full of darkness and uncertainty… Existence can be overwhelming. The contents of our life … Continue reading This non-pharmaceutical therapy that can relieve stress and anxiety overnight.

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