Blogs
Recent Mindset Blogs
How to Know If You’re the Problem in Your Own Life
If your life feels stuck, chaotic, or unfulfilling, you may need to ask a hard question: am I the problem? It’s not about blame – it’s about reclaiming your power.
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How Seeking Rejection Improves Confidence and Reduces Anxiety
Tired of holding back because you’re afraid of hearing “no”? Discover how rejection therapy can help you overcome fear, build unshakable confidence, and rewire your mindset – just by doing the one thing most people avoid.
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Still Setting Vague Goals That Go Nowhere?
Stop setting vague goals. Learn how to get clear, focused, and strategic about what you want in the new year – and actually follow through.
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Does Your Body Retain DNA from Past Sexual Partners?
Ever wondered if the energy from your past sexual partners lingers with you? Let’s unpack the science behind energetic imprinting after sex – and how it might impact your mental, emotional, and even physical wellbeing.
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Can’t Think Clearly? 7 Common Causes Of Brain Fog
Struggling to concentrate, remember things, or feel mentally sharp? That hazy, foggy feeling in your mind is brain fog, and it often has real underlying causes. Let’s break them down and figure out how to clear the mental mist.
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Doctors Are Now Prescribing Time in Nature
Doctors across Japan, Scotland, Canada, New Zealand, the U.S., and the UK are now prescribing time in nature – and science shows why. From lowering stress to boosting immunity, simply spending time outdoors can help your body heal, naturally. Nature isn’t just beautiful – it’s powerful medicine.
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Stop Settling – Here’s How to Attract the Right Person
Still searching for your soul mate? You don’t need to try harder – you need to align better. This article gives you a clear, step-by-step guide to attract the right partner by shifting your energy, mindset, and emotional patterns.
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Stop. Unclench Your Jaw. Relax Your Shoulders.
This is your reminder to pause, reset, and return to yourself. You don’t have to earn rest. You just have to remember to take it. Let’s take one minute for a self check-in so you can reset and refocus.
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The Double-Slit Experiment – How Your Focus Shapes Your Reality
What if your thoughts shape your reality more than you realise? The Double-Slit Experiment shows us that observation changes outcomes. In life, your focus does the same – your beliefs and attention direct what shows up. Shift your mindset, and your world starts shifting too.
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