Research shows classical music can reduce stress, ease pain, and even speed up recovery. From lowering cortisol to improving sleep, this blog explores how classical compositions can support healing – both mentally and physically.
Tag Archives: ALTERNATIVE MEDICINE
Nature Knows Best – How Trees Quietly Heal the Human Body
Spending time around trees isn’t just relaxing – it’s healing. Trees release natural compounds called phytoncides that boost your immune system, and their subtle vibrational frequencies help calm your mind and body. Science is finally catching up to what nature has known all along: trees help us heal.
