Drinking coffee on an empty stomach might seem harmless – even essential. But this common habit could be spiking your stress, irritating your gut, and triggering anxiety. Here’s what you need to know and how to fix it.
Drinking coffee on an empty stomach might seem harmless – even essential. But this common habit could be spiking your stress, irritating your gut, and triggering anxiety. Here’s what you need to know and how to fix it.
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