Doctors Are Now Prescribing Time in Nature

Doctors across Japan, Scotland, Canada, New Zealand, the U.S., and the UK are now prescribing time in nature – and science shows why. From lowering stress to boosting immunity, simply spending time outdoors can help your body heal, naturally. Nature isn’t just beautiful – it’s powerful medicine.

Nature Knows Best – How Trees Quietly Heal the Human Body

Spending time around trees isn’t just relaxing – it’s healing. Trees release natural compounds called phytoncides that boost your immune system, and their subtle vibrational frequencies help calm your mind and body. Science is finally catching up to what nature has known all along: trees help us heal.