Have you ever wondered why some thoughts or fears feel automatic? Many come from subtle, passed-down beliefs from family and culture. Learn how these unconscious patterns shape your mindset, affect your wellbeing, and discover practical steps to recognize and transform them for personal freedom.
Tag Archives: PERSPECTIVE IS POWER
Is Your ‘Realistic Mindset’ Actually Pessimism In Disguise?
Do you always expect the worst? Pessimism can feel like realism – but it might be slowly draining your energy, happiness, and motivation. Here’s how to spot it, what it’s doing to your well-being, and how to break the cycle.
