Perfumed period products and scented toilet paper may smell fresh, but they often contain hidden chemicals that can irritate your skin, throw off your pH balance, and disrupt hormones. Here’s why these everyday items can harm your health – and what to use instead.
Tag Archives: WOMENS HEALTH
Why Medications Are Rarely Tested on Women & What It Means for Women’s Health
Did you know that many medications are tested mostly on men, leaving women to face the consequences? This gender bias in medical research has led to medications that may work differently or cause more side effects for women. It’s time to close the gap and ensure women’s health is better represented.
Is Cold Plunging Good for Women? Science Says… It Depends
New research suggests cold plunges may not offer the same benefits for women as they do for men – and timing matters. Aligning cold exposure with the right phase of your menstrual cycle can make a big difference for recovery and hormone balance.
Period Tracking – A Powerful Tool for Maximising Productivity & Success
Learn how period tracking can be a powerful tool for maximizing productivity and success. Discover techniques to align your schedule with your cycle for optimal performance.
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