Feeling lazy? It might not be laziness at all. Often what we call “laziness” is actually stress, overwhelm, or a nervous system stuck in freeze mode. Let’s explore what’s really going on beneath the surface – and how to move forward.
Tag Archives: FIGHT FLIGHT FREEZE
How to Break Free from People-Pleasing
Overcome the habit of people-pleasing and start prioritising your own needs. Discover strategies to build self-confidence and assertiveness.
A Simple Guide for Nervous System Regulation
Regulate your nervous system with our simple guide. Learn effective techniques to manage stress, anxiety, and improve overall mental health.
Soul Space 