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Lifestyle

Productivity – hustle vs flow

What does it mean to be productive? The word often makes us think of things like the fast paced hustle and grind. As a society we have a skewed idea of what productivity looks like, which has led many people to burnout, anxiousness or depression. There are two major energetic influences behind ‘productivity’: force and […]

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Health Lifestyle

The powerful healing properties of salt – body and home

The benefits of salt Many cultures and religions from all over the world believe that salt has the ability to cleanse and purify. Since ancient times salt has been said to remedy ailments and ward off negative spirits. Now that we are living an age of technology, we have evidence to support the rumours that […]

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Happiness

The most terrifying and awakening week of my life

I found the cottage through a quick Google search. The owners had given me a discount because “the property had not been maintained in a few months”. I didn’t understand what that meant, but the price was right – I packed my car and found myself there the next day. The cottage was in the […]

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Lifestyle

How to cleanse the energy in your home

Refresh and renew the atmosphere in your space. Whether you are starting a new chapter in your life or leaving an old one behind, these tips will help bring some peace and tranquility to your space. Why it’s important to nurture our space. Enclosed spaces collect and retain energy. When we feel something negative or […]

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Lifestyle

Saying these magic words can change your life

Positive affirmations are powerful tools that help us change the negative thought patterns in our mind. Most of our day to day thoughts go unnoticed, almost as if they run on autopilot. When we take the time to consciously think uplifting thoughts and put energy into affirming empowering beliefs, we begin to create transformational connections […]

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Health Lifestyle

Sacred Sounds – benefits of sound healing

Rhythm and song grace us with the ability to tune into ourselves and the universe around us. Listening to the sound of crashing waves, birds singing, or the voices of our loved ones can bring us a sense of peace, purpose and awe. Since ancient times, we have known of  the benefits that sound and […]