A fixed mindset limits your potential by making you believe your abilities are unchangeable. Learn how this mindset affects your life and discover practical steps to shift toward growth, resilience, and self-improvement.
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The Science Behind Why Mindset Really Matters
Your mindset doesn’t just shape your attitude – it reshapes your brain. A growth mindset boosts brain flexibility, while a fixed mindset can limit it. What you believe about yourself literally changes how your brain grows, learns, and heals. Let’s explore the science behind how mindset affects the brain.
