Cassidy Barratt

Transplant Patient Wakes From Surgery To See Vision Of Their Deceased Organ Donor

A transplant patient woke up from surgery and saw a vision of their deceased organ donor. This intriguing and mysterious experience, covered by The New England Journal of Medicine, sparks curiosity about the connections between our bodies and consciousness. It’s a fascinating story where science-meets-spirit.

The Power of Asking Better Questions (and How It Transforms Your Thinking)

Explore the significance of asking the right questions versus seeking answers. Learn how curiosity can lead to personal growth and deeper understanding.

How To Make A Virtual Vision Board

Discover how to create a virtual vision board to visualize your goals and manifest your dreams. Follow our step-by-step guide for a powerful mindset tool.

Overcome ADHD Obstacles – Leveraging ADHD as Your Greatest Asset

A paper cut-out of a head with windy arrows flying out of it. The arrows represents thoughts. Next to the head reads "ADHD".

Learn how to turn ADHD into a strength rather than a hindrance. Explore practical strategies for leveraging ADHD to enhance productivity and creativity.

Practical Tips To Cleanse The Negative Energy in Your Home

Feeling stuck or negative at home? This blog explores how to cleanse your living space’s energy using methods like sage smudging, salt cleansing, and adding plants. These techniques can help remove stagnant or negative energy, creating a more peaceful and inviting atmosphere. Learn practical steps to refresh your environment and promote positivity.

Change Your Mindset by Understanding the Power of Normalization

Understand how normalization can shape your reality and learn techniques to rewire your mind for positive change. Start transforming your thought patterns today.

5 Things That Can Improve Your Mental Health

Coffee with froth, chocolate powder sprinkled into a smiley face.

Discover five effective ways to boost your mental health. From mindfulness to physical activity, learn practical tips to enhance your well-being.

Easy Ways To Eliminate Environmental Toxins In Your Home

White spray bottle, blue glove holding it.

Learn simple and effective methods to reduce environmental toxins in your home. Discover practical tips for a healthier living space and improved well-being.

Paranoid About Parasites? You Might Have This Surprising Condition 🪱

Worried about parasites? Understand the body’s natural defenses and how an unbalanced nervous system can mimic symptoms of parasitic infections. Learn more about maintaining a healthy body and mind.

Are You Getting The Benefits From Your Honey? This Shocking Fact Might Change How You Shop 🍯

Explore the benefits of organic food and regenerative farming. Learn how choosing organic supports your health and the environment. Discover the connection between soil health and your gut microbiome.

Allergies, Asthma & Eczema Are Connected. Here’s How

Scrabble pieces spelling "immunity" on a light blue background.

Have you heard of the “atopic triad”?Understand the hidden connections between allergies, asthma, and eczema. Learn effective strategies to boost your immune health and improve overall well-being.

Why Mouth Breathing is Bad for Your Health and How You Can Start Nose Breathing Today

Learn why mouth breathing can be detrimental to your health and discover techniques to start nose breathing for improved respiratory and overall health.

3 Ancient Stoic Quotes for Mindset Development

Unlock the wisdom of ancient Stoic philosophers to develop a resilient mindset. Explore three powerful quotes and their relevance to modern personal growth.

The Power of Setting Boundaries & How to Begin Establishing Them

Paper cut outs of people standing together with their hands in the air, representing empowerment.

Learn the importance of setting boundaries for personal and emotional health. Discover practical steps to establish and maintain healthy boundaries.

The Seasons of Life – Nurturing Yourself During Your Inner Winter

Understand the concept of ‘inner winter’ and learn how to nurture yourself through life’s challenging seasons. Embrace self-care and personal growth during difficult times.

Unmasking the Mind – Understanding and Overcoming Thought Distortions

Identify and overcome common cognitive distortions that can negatively impact your mindset. Learn strategies to challenge and change distorted thinking patterns.

3 Powerful Marcus Aurelius Quotes to Feed Your Mindset

Gain inspiration from Stoic philosophy with three powerful quotes to fuel your mindset. Apply ancient wisdom to modern challenges for personal growth.

How to Work with Your Stress – Turning Pressure into Progress

Transform stress into a catalyst for progress with our practical tips. Learn how to manage pressure effectively and use it to achieve your goals.

Being Sensitive is a Blessing Not a Curse – Here’s Why

Embrace sensitivity as a strength rather than a weakness. Discover the benefits of being sensitive and how to navigate the world with this unique trait.

Toxic Positivity – What It Is, Why It Sucks & How To Avoid Doing It

Learn about toxic positivity and its detrimental effects on mental health. Find out how to cultivate a balanced approach to positivity and emotional well-being.